{"product_id":"the-little-book-of-zen","title":"The Little Book Of Zen","description":"\u003cdiv class=\"MuiBox-root mui-style-qfo1m7\"\u003e\n\u003cdiv role=\"tabpanel\" aria-labelledby=\"pdp-tab-description\" id=\"pdp-tabpanel-description\"\u003e\n\u003cdiv class=\"MuiBox-root mui-style-1sf3xto\"\u003e\n\u003cdiv class=\"MuiCollapse-root DetailsTabs_collapsed-content__4AYQf DetailsTabs_desktop__DwUJ1 MuiCollapse-vertical MuiCollapse-entered DetailsTabs_expanded-content__Rh_0_ mui-style-c4sutr\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapper MuiCollapse-vertical mui-style-hboir5\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapperInner MuiCollapse-vertical mui-style-8atqhb\"\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003e\n\u003cdiv class=\"MuiBox-root mui-style-qfo1m7\"\u003e\n\u003cdiv role=\"tabpanel\" aria-labelledby=\"pdp-tab-description\" id=\"pdp-tabpanel-description\"\u003e\n\u003cdiv class=\"MuiBox-root mui-style-1sf3xto\"\u003e\n\u003cdiv class=\"MuiCollapse-root DetailsTabs_collapsed-content__4AYQf DetailsTabs_desktop__DwUJ1 MuiCollapse-vertical MuiCollapse-entered DetailsTabs_expanded-content__Rh_0_ mui-style-c4sutr\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapper MuiCollapse-vertical mui-style-hboir5\"\u003e\n\u003cdiv class=\"MuiCollapse-wrapperInner MuiCollapse-vertical mui-style-8atqhb\"\u003e\n\u003cdiv class=\"MuiTypography-root MuiTypography-body1 DetailsTabs_html-content__dQoL5 mui-style-tgrox\"\u003eZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you're new to the practice or have been familiar with it for years.\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\nAre you ready to discover the secrets of Zen?\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\nWithin these pages you'll find:\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n- The history of the Zen school of thought, and how it has shaped the world we live in today\n\u003cp\u003e \u003c\/p\u003e\n- An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals\n\u003cp\u003e \u003c\/p\u003e\n- Tips for cultivating and perfecting your practice, and developing your own sense of \"Zen\"\n\u003cp\u003e \u003c\/p\u003e\n- Step-by-step instructions for trying various meditations and exercises for yourself\n\u003cp\u003e \u003c\/p\u003e\n- Ideas to make your daily life and home more Zen\n\u003cp\u003e \u003c\/p\u003e\n- Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging\n\u003cp\u003e \u003c\/p\u003e\n- Wise words from the world's most enlightened thinkers\n\u003cp\u003e \u003c\/p\u003e\n- Thought-provoking Zen teachings to help you see things in a new light\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"MuiBox-root mui-style-1hzqvjd\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-categories MuiBox-root mui-style-10yk9o2\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"MuiBox-root mui-style-1hzqvjd\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Malik Traders","offers":[{"title":"Default Title","offer_id":43614924570713,"sku":"MT1-978180007197","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0331\/1977\/files\/51LoDA6Hv0L._SY445_SX342_ML2.jpg?v=1783661664","url":"https:\/\/www.hippyhavengeraldton.com\/products\/the-little-book-of-zen","provider":"Hippy Haven","version":"1.0","type":"link"}